Drink 1 glass a day stay 10 years younger

 One of the most popular plant varieties of recent times, aloe vera surprises with its benefits for human health. Aloe vera extracts are known to work wonders for the skin, but it works wonders not only as a cream but also as a drink.

  The extract of aloe vera leaves, which you can easily grow at home, is perfect for those who want to stay young.

Making aloe vera juice is a very simple process.

Start by plucking a few leaves from healthy, mature aloe vera plants.

Let the leaves you plucked stand upright for a while. This part is important; because it allows the unnecessary sticky part inside to flow and only the gel to remain.

Then carefully cut the leaves. Remove the gel you see and mix it with water.